Heal Generational Trauma - Reclaim Your Ancestral Strength 

A powerful 6-week journey to break cycles, heal past wounds,

and connect with your ancestral wisdom.

Why Ancestral Healing Matters

Trauma isn’t just something we experience firsthand—it can be inherited from our ancestors, passed down through family narratives and even our DNA. Studies on epigenetics show that unprocessed trauma can alter gene expression, impacting stress responses, emotional regulation, and overall well-being.

For example, research on Holocaust survivors’ descendants has shown that they exhibit heightened stress responses, despite never experiencing the trauma themselves. Similarly, family stories shape our beliefs about self-worth, relationships, and security. But here’s the good news: just as trauma is passed down, so is resilience. Through intentional healing, we can break free from inherited pain and reclaim our ancestral wisdom.

This course is for you if:

✔️ You feel weighed down by patterns of trauma, fear, or scarcity in your family

✔️ You want to break free from inherited emotional or financial limitations

✔️ You are interested in ancestral wisdom, personal healing, and transformation

✔️ You are a therapist, coach, or healer looking to integrate ancestral healing practices into your work

How You Will Transform

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    Gain a deep understanding of how trauma is passed down through generations (epigenetics & family narratives)

  • ✺

    Learn ancestral healing techniques from psychology, spiritual traditions, and neuroscience

  • ✺

    Work through guided exercises, meditations, and journaling prompts to process generational wounds

  • ✺

     Discover how to reconnect with your ancestors for guidance and empowerment

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    Develop healthy family patterns for yourself and future generations

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    Cultivate emotional resilience including how to release shame and break free from limiting beliefs inherited through generations

What’s inside

Module 4 - Ancestral Connection Rituals & Energy Healing

Deepen your connection to your lineage through guided rituals, meditation, and energy healing practices. Learn to honor your ancestors while releasing burdens that no longer serve you.

Module 6 - Breaking Cycles & Creating a New Legacy

Develop a personal healing plan to break generational cycles and create a new path for future generations. Step into your power and cultivate a legacy of healing and transformation.

Module 1 - Foundations of Inherited Trauma & Epigenetics

Discover how trauma is passed down through generations via genetics, behaviors, and family narratives. Learn how epigenetics influences our emotional well-being and how awareness can begin the process of healing.

Module 2 - Mapping Family Patterns & Identifying Generational Wounds

Uncover hidden patterns in your family history that may be shaping your present reality. Create a trauma genogram to visualize generational wounds and recognize cycles that need healing.

Module 3 - Healing Ancestral Trauma Through Narrative Therapy & Somatic Work

Reframe inherited trauma by rewriting personal and family stories. Engage in somatic healing techniques to release stored emotional pain from the body and reclaim your sense of self.

Module 5 - Reclaiming Ancestral Strength and Wisdom

Shift your focus from inherited trauma to inherited resilience. Identify and integrate the strengths, wisdom, and gifts passed down from your ancestors into your daily life.

Limited Presale Enrollment

Limited Presale Enrollment

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.